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What to Expect

Welcome to the MINDSHIFT ACADEMY Retreat Experience—an intentional space created for healing, reflection, and transformation. This is where women step away from the noise of life and step back into clarity, peace, and emotional strength. Through guided sessions, group connection, and restorative practices, you will experience a shift in mindset, identity, and direction.

ABOUT THE RETREAT

  • Emotional healing

  • Trauma recovery support

  • Identity rebuilding

  • Rest and reset

This retreat is designed for women who are ready to pause, breathe, and rebuild from the inside out. Through guided facilitation, reflection, and supportive community, you will be given tools to release emotional weight and reconnect with your true self.

WHO THIS RETREAT IS FOR

  • Women experiencing emotional burnout

  • Trauma, grief, or relationship pain

  • Feeling stuck or overwhelmed

  • Seeking clarity and direction

  • Ready for personal growth and healing

WHAT YOU WILL EXPERIENCE

  • Guided healing sessions

  • Emotional release workshops

  • Mindset transformation coaching

  • Group reflection circles

  • Journaling & self-discovery exercises

  • Restorative rest time

TRANSFORMATION OUTCOMES

  • Emotional clarity and peace

  • Stronger sense of identity

  • Healthier thinking patterns

  • Renewed confidence

  • Practical tools for daily life

 
Reconnect with your body and mind as you escape the noise of everyday life.

ALL DAY RETREAT

Mindfulness: Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

2nd Retreat

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

3rd RETREAT

HEALING FROM WITHIN

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

Register